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Emotional Healing Through Meditation

Releasing Negative EmotionsMeditation for Emotional HealingI have shared with you in past articles incredible accounts of emotional healing and transformation that others have achieved using meditation...

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How to Simplify Your Life – Part 1

Simplifying Your LifeTips to Simplify Your LifeLife is pretty complicated these days and for most of us, it seems to just get more and more complex and busy with each passing day.   Such complication,...

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How to Manifest Your Desires | Manifestation Techniques

Desire ManifestationTechniques to Manifest DesiresWith the new year upon us and many of us having forged resolutions and goals, I thought this would be a good time to summarize all the techniques and...

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Best Advice I Ever Got

Best Advice Survey ResultsThanks to all of you who have liked my fan page on Facebook. Yesterday it crossed 1,000 likes, and I am very grateful to all of you for stopping by and supporting the page. If...

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5 Tips for Being Happy

How to Be HappyWhat makes life a joy for some, while a sad and frustration filled journey for others?  It is karma?  It is luck?  Is it disposition?  Is it fate?  I don’t think so.  I think you are...

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8 Step Ayurvedic Treatment for Healing and Addiction

Ayurvedic Treatment and Healing ProgramToday’s guest article is really special.  It is an excellent guide on how to use the great power of Ayurveda to heal yourself naturally and nurture yourself back...

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8 Step Ayurvedic Treatment for Curing Addiction – Part 2

Ayurvedic Treatment and Self-HealingToday I am happy to present part two of the very popular Ayurvedic Treatment for Healing and Addiction series.  You will find the much appreciated part 1 of this...

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How to Stop Negative Thinking and Overcome Negative Thoughts

How To Eliminate Negative ThinkingToday’s guest article is a must read article for all.  It is an excellent guide on how to change your negative thought patterns and overcome negative thinking.  In...

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Best Mantra for Meditation – So Hum

So Hum Mantra MeditationPreviously, guest author, Richard wrote popular articles about Om Mantra Chanting, The Awakening of Kundalini and Energy Centers and Yoga Pranayama for Beginners.  Today he...

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6 Effective Anger Management Techniques

Natural Anger Management TechniquesOne of the most popular article on the website, is How to Stop Negative Thinking.  The author of that post is Yachna Tyagi, who is a passionate yogi and terrific...

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Yoga Technique to Increase Willpower

Yoga Exercise to Improve WillpowerThere are many traditional yoga exercises that are indicated for those interested in improving their willpower and overall mental strength.  Many of these techniques...

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Meditation Tips and Advice Part 2

Meditation GuideIn part 1 of this series, 10 Helpful Meditation Tips, I shared with you 5 useful tips to help you develop your meditation practice.  There 5 tips were…1. Stretch well before meditation...

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Root Chakra Exercise | Yoga Frog Stretch

Although a great deal of emphasis is often placed on the higher chakras, the importance of the lower 3 charkas, the root chakra, sex chakra and navel chakra, should not be underestimated.  Balancing...

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3 Ways to Simplify Your Life

Simplify Your Life – Part 1An uncluttered, simple life and an unburdened, clear mind are both very key for spiritual practice and the practice of meditation.  Such a life tends to allow one the leisure...

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More Ways to Simplify Your Life

In part 1 of this series, Ways to Simplify Your Life, I provided some tips on how you can simplify you life.  The 3 tips from part 1 were a detailed discussion into how to move towards financial...

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Do You Want to Make a Million and Mediate on it too?

Our popular contributor Kara-Leah takes a look at two interesting books that cross the barriers between yoga & meditation and business. by Kara-Leah GrantAuthor of Forty Days of Yoga – Breaking...

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Do Your Thoughts & Your Beliefs Colour Your Perception of the World?

Our popular contributor Kara-Leah looks at the yogic perspective on life. Is life as it is, or do we colour it with the filter of our minds and beliefs?by Kara-Leah Grant, Author of Forty Days of Yoga...

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Ram Dass Talking About Who or What the Guru Really Is

Our popular contributor Kara-Leah explores the notion of Guru. What is a guru and does it have to be a person?by Kara-Leah GrantAuthor of Forty Days of Yoga – Breaking down the barriers to a home yoga...

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How a Screaming Baby can Help Us Become More Enlightened

Our popular contributor Kara-Leah shares a tale from early motherhood on how every moment is an opportunity to wake-up, especially the difficult moments!by Kara-Leah GrantI wrote this article over four...

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Goodness Meditation for Self-Realization

We are born ultimately for one reason only, to awaken to the Truth.  Most all else we do is a waste of life, waste of precious time and energy.  But this is not what I want to go into today.  Today,...

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